A close friend of ours adventurer photographer and ultra-marathon runner told us
how he would often see runners fuelling up with absolute junk, jelly sweets and gels that were
full of additives and refined sugars. However, when he interviewed one of the most successful
runners of all time, Mohamad Ahansal, he revealed that he simply crushed dates and almonds
how he would often see runners fuelling up with absolute junk, jelly sweets and gels that were
full of additives and refined sugars. However, when he interviewed one of the most successful
runners of all time, Mohamad Ahansal, he revealed that he simply crushed dates and almonds
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